<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Hawaiian Recipes - All Recipes for Hawaiian Food</title>
	<atom:link href="http://hawaiianrecipes.org/feed/" rel="self" type="application/rss+xml" />
	<link>http://hawaiianrecipes.org</link>
	<description>Authentic Food Recipes from The Beautiful Tropical Island of Hawaii</description>
	<lastBuildDate>Thu, 23 Apr 2009 22:51:55 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.5</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
		<item>
		<title>Hawaiian Pali Juice Punch</title>
		<link>http://hawaiianrecipes.org/pali-punch/</link>
		<comments>http://hawaiianrecipes.org/pali-punch/#comments</comments>
		<pubDate>Thu, 23 Apr 2009 22:48:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cocktails / Tropical Drinks]]></category>
		<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Punches]]></category>

		<guid isPermaLink="false">http://hawaiianrecipes.org/?p=365</guid>
		<description><![CDATA[
A uniquely Hawaiian drink recipe is Pali Punch and it couldn&#8217;t possibly be easier or quicker to prepare and serve!

Ingredients:

3/4 cup of fresh-squeezed lemon juice
1 cup freshly squeezed orange juice
2 cans guava juice
1-1/2 cups of unsweetened pineapple juice
1/4 cup sugar
1 tablespoon grenadine syrup
2 liters of cold ginger ale
Fresh pineapple chunks and lemon or lime wedges for garnish

Simply mix [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft" title="hawaiian fruit punch" src="http://static.howstuffworks.com/gif/recipes/9906861320_guava-fruit-punch-recipe.jpg" alt="" width="200" height="200" /></p>
<p>A uniquely Hawaiian drink recipe is Pali Punch and it couldn&#8217;t possibly be easier or quicker to prepare and serve!</p>
<p><span id="more-365"></span></p>
<p>Ingredients:</p>
<ul>
<li>3/4 cup of fresh-squeezed lemon juice</li>
<li>1 cup freshly squeezed orange juice</li>
<li>2 cans guava juice</li>
<li>1-1/2 cups of unsweetened pineapple juice</li>
<li>1/4 cup sugar</li>
<li>1 tablespoon grenadine syrup</li>
<li>2 liters of cold ginger ale</li>
<li>Fresh pineapple chunks and lemon or lime wedges for garnish</li>
</ul>
<p>Simply mix and stir until the sugar is fully dissolved. Serve garnished with fresh fruit!</p>
]]></content:encoded>
			<wfw:commentRss>http://hawaiianrecipes.org/pali-punch/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ahi Poke</title>
		<link>http://hawaiianrecipes.org/sam-choys-ahi-poke/</link>
		<comments>http://hawaiianrecipes.org/sam-choys-ahi-poke/#comments</comments>
		<pubDate>Fri, 14 Nov 2008 07:26:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Salads and Side Dishes]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Sam Choy's Ahi Poke]]></category>

		<guid isPermaLink="false">http://hawaiianrecipes.org/sam-choys-ahi-poke/</guid>
		<description><![CDATA[
INGREDIENTS
1 and 1/4 pound fresh ahi, cubed into bite-sized pieces
1/4 cup yellow onion, minced
1/4 cup green onion, sliced
3 tbsp. limu kohu, chopped (a soft, reddish-brown variety of seaweed, prized for its succulent flavor.)
1 tbsp. Inamona (the ground innards from roasted kukui nuts)
2 tsp. sesame oil

PREPARATION
Combine all ingredients. Mix well and chill.
]]></description>
			<content:encoded><![CDATA[<p><img alt="" src="http://farm3.static.flickr.com/2043/2199617681_eb0158a241.jpg?v=0" title="ahipoke" class="alignnone" width="500" height="403" /></p>
<p><strong>INGREDIENTS</strong><br />
1 and 1/4 pound fresh ahi, cubed into bite-sized pieces<br />
1/4 cup yellow onion, minced<br />
1/4 cup green onion, sliced<br />
3 tbsp. limu kohu, chopped (a soft, reddish-brown variety of seaweed, prized for its succulent flavor.)<br />
1 tbsp. Inamona (the ground innards from roasted kukui nuts)<br />
2 tsp. sesame oil</p>
<p><span id="more-31"></span></p>
<p><strong>PREPARATION</strong><br />
Combine all ingredients. Mix well and chill.</p>
]]></content:encoded>
			<wfw:commentRss>http://hawaiianrecipes.org/sam-choys-ahi-poke/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lomi Lomi Salmon</title>
		<link>http://hawaiianrecipes.org/lomi-lomi-salmon/</link>
		<comments>http://hawaiianrecipes.org/lomi-lomi-salmon/#comments</comments>
		<pubDate>Tue, 14 Oct 2008 08:58:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fish]]></category>
		<category><![CDATA[Salads and Side Dishes]]></category>
		<category><![CDATA[LOMI LOMI SALMON]]></category>

		<guid isPermaLink="false">http://hawaiianrecipes.org/lomi-lomi-salmon-4/</guid>
		<description><![CDATA[
INGREDIENTS
8 oz. salted salmon fillet
fresh tomatoes, peeled and diced
1 medium Maui onion or any mild onion (substitute 3-4 thinly sliced green onions)

PREPARATION
This is the most basic recipe for Lomi Lomi Salmon. Additional ingredients can be added based on personal taste.  Wash hands thoroughly. Shred the salmon into small pieces with your hands. Add onions [...]]]></description>
			<content:encoded><![CDATA[<p><img alt="" src="http://farm4.static.flickr.com/3291/2540409154_2f857d2006.jpg?v=0" title="lomilomi" class="alignnone" width="500" height="333" /></p>
<p><strong>INGREDIENTS</strong><br />
8 oz. salted salmon fillet<br />
fresh tomatoes, peeled and diced<br />
1 medium Maui onion or any mild onion (substitute 3-4 thinly sliced green onions)</p>
<p><span id="more-204"></span></p>
<p><strong>PREPARATION</strong><br />
This is the most basic recipe for Lomi Lomi Salmon. Additional ingredients can be added based on personal taste.  Wash hands thoroughly. Shred the salmon into small pieces with your hands. Add onions and tomatoes.<br />
Massage this mixture with your hands until all ingredients are broken up and thoroughly mixed. Chill. (You can actually add 6-8 ice cubes and chill.)</p>
<p>If you can only find unsalted salmon, rub the salmon with rock or kosher salt and let stand overnight. Rinse thorougly and soak in cold water for at least one hour, changing the water several times. Also, lox can be substituted for fresh salmon if you cannot locate a salted salmon filet or do not wish to salt your own. </p>
]]></content:encoded>
			<wfw:commentRss>http://hawaiianrecipes.org/lomi-lomi-salmon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hawaiian Fish with Thai Banana Salsa</title>
		<link>http://hawaiianrecipes.org/hawaiian-fish-with-thai-banana-salsa-3/</link>
		<comments>http://hawaiianrecipes.org/hawaiian-fish-with-thai-banana-salsa-3/#comments</comments>
		<pubDate>Sat, 29 Mar 2008 09:18:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fish]]></category>
		<category><![CDATA[Hawaiian Fish with Thai Banana Salsa]]></category>

		<guid isPermaLink="false">http://hawaiianrecipes.org/hawaiian-fish-with-thai-banana-salsa-3/</guid>
		<description><![CDATA[ 2 lb Hawaiian fish*
1/4 c Coarsely chopped cilantro
Fresh cilantro sprigs
Salt
Salsa Ingredients:
1 Large firm-ripe banana
1 ts Oriental sesame oil
1/2 c Chopped golden raisins
2 tb Chopped fresh cilantro
1 ts Grated lemon peel
1 ts Japanese chili spice
* &#8211; cut into 6 equal portions (see cooking basics)

Instructions for preparing fish:
Pat fish with chopped cilantro and saute (see cooking [...]]]></description>
			<content:encoded><![CDATA[<p> 2 lb Hawaiian fish*<br />
1/4 c Coarsely chopped cilantro<br />
Fresh cilantro sprigs<br />
Salt</p>
<p>Salsa Ingredients:<br />
1 Large firm-ripe banana<br />
1 ts Oriental sesame oil<br />
1/2 c Chopped golden raisins<br />
2 tb Chopped fresh cilantro<br />
1 ts Grated lemon peel<br />
1 ts Japanese chili spice</p>
<p>* &#8211; cut into 6 equal portions (see cooking basics)</p>
<p><span id="more-235"></span></p>
<p>Instructions for preparing fish:<br />
Pat fish with chopped cilantro and saute (see cooking basics). Set<br />
fish on 6 warm plates; spoon salsa alongside. Add cilantro sprigs and<br />
salt to taste.</p>
<p>Instructions for preparing Salsa:<br />
1. Peel and halve lengthwise banana. In a nonstick 10-12&#8243; frying pan<br />
over high heat, brown banana well in sesame oil, about 8 minutes.</p>
<p>2. Chop banana. Mix with raisins, cilantro, lemon peel and Japanese<br />
chili spice.</p>
]]></content:encoded>
			<wfw:commentRss>http://hawaiianrecipes.org/hawaiian-fish-with-thai-banana-salsa-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Miso and Aubergine with Blue Cheese Salad &#8211; Video</title>
		<link>http://hawaiianrecipes.org/miso-and-aubergine-with-blue-cheese-salad-video/</link>
		<comments>http://hawaiianrecipes.org/miso-and-aubergine-with-blue-cheese-salad-video/#comments</comments>
		<pubDate>Sat, 29 Mar 2008 09:18:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[Miso and Aubergine with Blue Cheese Salad - Video]]></category>

		<guid isPermaLink="false">http://hawaiianrecipes.org/miso-and-aubergine-with-blue-cheese-salad-video/</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><embed src="http://www.videojug.com/film/player?id=ee346fee-2000-e8ef-fa87-ff0008c8d891" quality="high" width="400" height="345" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></p>
]]></content:encoded>
			<wfw:commentRss>http://hawaiianrecipes.org/miso-and-aubergine-with-blue-cheese-salad-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Barbecue Garlic Chicken And Mango Salad &#8211; Video</title>
		<link>http://hawaiianrecipes.org/barbecue-garlic-chicken-and-mango-salad-video/</link>
		<comments>http://hawaiianrecipes.org/barbecue-garlic-chicken-and-mango-salad-video/#comments</comments>
		<pubDate>Sat, 29 Mar 2008 09:18:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[Barbecue Garlic Chicken And Mango Salad - Video]]></category>

		<guid isPermaLink="false">http://hawaiianrecipes.org/barbecue-garlic-chicken-and-mango-salad-video/</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><embed src="http://www.videojug.com/film/player?id=27c9b578-5804-acd7-6e3f-ff0008c889b9" quality="high" width="400" height="330" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></p>
]]></content:encoded>
			<wfw:commentRss>http://hawaiianrecipes.org/barbecue-garlic-chicken-and-mango-salad-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Asian Flavoured Duck Confit &#8211; Video</title>
		<link>http://hawaiianrecipes.org/asian-flavoured-duck-confit-video/</link>
		<comments>http://hawaiianrecipes.org/asian-flavoured-duck-confit-video/#comments</comments>
		<pubDate>Sat, 29 Mar 2008 09:17:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[Asian Flavoured Duck Confit - Video]]></category>

		<guid isPermaLink="false">http://hawaiianrecipes.org/asian-flavoured-duck-confit-video/</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><embed src="http://www.videojug.com/film/player?id=5ddf8f00-ce31-1633-68eb-ff0008c8ae42" quality="high" width="400" height="330" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></p>
]]></content:encoded>
			<wfw:commentRss>http://hawaiianrecipes.org/asian-flavoured-duck-confit-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tuna Sashimi With Apple Purée &#8211; Video</title>
		<link>http://hawaiianrecipes.org/tuna-sashimi-with-apple-puree-video/</link>
		<comments>http://hawaiianrecipes.org/tuna-sashimi-with-apple-puree-video/#comments</comments>
		<pubDate>Sat, 29 Mar 2008 09:16:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[Tuna Sashimi With Apple Purée - Video]]></category>

		<guid isPermaLink="false">http://hawaiianrecipes.org/tuna-sashimi-with-apple-puree-video/</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><embed src="http://www.videojug.com/film/player?id=3159b4c3-b444-45f3-6039-2845497ac808" quality="high" width="400" height="330" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></p>
]]></content:encoded>
			<wfw:commentRss>http://hawaiianrecipes.org/tuna-sashimi-with-apple-puree-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Barbecued Pork Medallions And Spring Onions &#8211; Video</title>
		<link>http://hawaiianrecipes.org/barbecued-pork-medallions-and-spring-onions-video/</link>
		<comments>http://hawaiianrecipes.org/barbecued-pork-medallions-and-spring-onions-video/#comments</comments>
		<pubDate>Sat, 29 Mar 2008 09:16:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[Barbecued Pork Medallions And Spring Onions - Video]]></category>

		<guid isPermaLink="false">http://hawaiianrecipes.org/barbecued-pork-medallions-and-spring-onions-video/</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><embed src="http://www.videojug.com/film/player?id=5f2b7572-e915-4716-e0f9-6279c17fc808" quality="high" width="400" height="330" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></p>
]]></content:encoded>
			<wfw:commentRss>http://hawaiianrecipes.org/barbecued-pork-medallions-and-spring-onions-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Crispy Duck Salad With Soy Truffle &#8211; Video</title>
		<link>http://hawaiianrecipes.org/crispy-duck-salad-with-soy-truffle-video/</link>
		<comments>http://hawaiianrecipes.org/crispy-duck-salad-with-soy-truffle-video/#comments</comments>
		<pubDate>Sat, 29 Mar 2008 09:15:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[Crispy Duck Salad With Soy Truffle - Video]]></category>

		<guid isPermaLink="false">http://hawaiianrecipes.org/crispy-duck-salad-with-soy-truffle-video/</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><embed src="http://www.videojug.com/film/player?id=cddd7666-08b9-7429-c0cf-ff0008c8e914" quality="high" width="400" height="330" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></p>
]]></content:encoded>
			<wfw:commentRss>http://hawaiianrecipes.org/crispy-duck-salad-with-soy-truffle-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
